Amount of nutrients in 100 g (grams) of Peas, green, canned, drained solids, rinsed in tap water.
| Nutrient | Amount and Unit | Percentage |
Water
|
81.89 g
|
81.89%
|
Energy (calorie)
|
71 kcal
|
|
Energy (joule)
|
298 kJ
|
|
Protein
|
4.33 g
|
4.33%
|
Total lipid (fat)
|
0.95 g
|
0.95%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
11.82 g
|
11.82%
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.09 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
65 mg
|
0.06%
|
Potassium, K
|
105 mg
|
0.10%
|
Sodium, Na
|
231 mg
|
0.23%
|
Zinc, Zn
|
0.68 mg
|
|
Copper, Cu
|
0.108 mg
|
|
Manganese, Mn
|
0.222 mg
|
|
Vitamin C, total ascorbic acid
|
9.3 mg
|
0.01%
|
Thiamin
|
0.067 mg
|
|
Riboflavin
|
0.04 mg
|
|
Niacin
|
1.012 mg
|
|
Folate, total
|
30 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
30 µg
|
|
Folate, DFE
|
30 µg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0.17 g
|
0.17%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.153 g
|
0.15%
|
18:0 octadecanoic, stearic fatty acid
|
0.017 g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.085 g
|
0.08%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0.085 g
|
0.08%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.449 g
|
0.45%
|
|
18:2 undifferentiated
|
0.364 g
|
0.36%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.085 g
|
0.08%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.04 g
|
0.04%
|
Threonine
|
0.13 g
|
0.13%
|
Isoleucine
|
0.137 g
|
0.14%
|
Leucine
|
0.54 g
|
0.54%
|
Lysine
|
0.407 g
|
0.41%
|
Methionine
|
0.1 g
|
0.1%
|
Cystine
|
0.067 g
|
0.07%
|
Phenylalanine
|
0.201 g
|
0.20%
|
Tyrosine
|
0.167 g
|
0.17%
|
Valine
|
0.204 g
|
0.20%
|
Arginine
|
0.18 g
|
0.18%
|
Histidine
|
0.117 g
|
0.12%
|
Alanine
|
0.35 g
|
0.35%
|
Aspartic acid
|
0.304 g
|
0.30%
|
Glutamic acid
|
0.857 g
|
0.86%
|
Glycine
|
0.157 g
|
0.16%
|
Proline
|
0.544 g
|
0.54%
|
Serine
|
0.241 g
|
0.24%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|